15.1 km | 01:22:22 | 05:28/km日期: 2019-08-27 17:07 - 地點: 石門大圳 - 卡路里: 928 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 05'35" / 05'41" / 05'29" / 05'28" / 05'20" / 05'18" / 05'29" / 05'22" / 05'26" / 05'22" / 05'43" / 05'27" / 05'39" / 05'18" / 06'37" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'18") | 1000 / 1000 |
2 | | 05'40" (+00'23") | 1000 / 2000 |
3 | | 05'29" (+00'12") | 1000 / 3000 |
4 | | 05'27" (+00'10") | 1000 / 4000 |
5 | | 05'19" (+00'02") | 1000 / 5000 |
6 | | 05'18" (+00'01") | 1000 / 6000 |
7 | | 05'28" (+00'11") | 1000 / 7000 |
8 | | 05'22" (+00'05") | 1000 / 8000 |
9 | | 05'26" (+00'09") | 1000 / 9000 |
10 | | 05'21" (+00'04") | 1000 / 10000 |
11 | | 05'42" (+00'25") | 1000 / 11000 |
12 | | 05'26" (+00'09") | 1000 / 12000 |
13 | | 05'27" (+00'10") | 1000 / 13000 |
14 | | 05'17" | 1000 / 14000 |
15 | | 05'38" (+00'21") | 1000 / 15000 |
16 | | 05'14" | 59 / 15059 |
8月累積里程 :
191.34 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'41" | 00:11'16" |
3 | 05'29" | 00:16'45" |
4 | 05'28" | 00:22'13" |
5 | 05'20" | 00:27'33" |
6 | 05'18" | 00:32'51" |
7 | 05'29" | 00:38'20" |
8 | 05'22" | 00:43'42" |
9 | 05'26" | 00:49'08" |
10 | 05'22" | 00:54'30" |
11 | 05'43" | 01:00'13" |
12 | 05'27" | 01:05'40" |
13 | 05'39" | 01:11'19" |
14 | 05'18" | 01:16'37" |
15 | 06'37" | 01:23'14" |
15.1 | 05'19" | 01:23'33" |