14.0 km | 01:19:40 | 05:40/km日期: 2019-08-28 17:03 - 地點: 石門大圳 - 卡路里: 858 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 06'50" / 05'59" / 05'54" / 05'39" / 05'47" / 05'36" / 05'45" / 05'33" / 05'31" / 05'27" / 05'33" / 05'55" / 05'33" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'30") | 1000 / 1000 |
| 2 | | 05'41" (+00'14") | 1000 / 2000 |
| 3 | | 05'53" (+00'26") | 1000 / 3000 |
| 4 | | 05'39" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'20") | 1000 / 5000 |
| 6 | | 05'36" (+00'09") | 1000 / 6000 |
| 7 | | 05'45" (+00'18") | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 05'30" (+00'03") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'32" (+00'05") | 1000 / 11000 |
| 12 | | 05'42" (+00'15") | 1000 / 12000 |
| 13 | | 05'32" (+00'05") | 1000 / 13000 |
| 14 | | 05'50" (+00'23") | 1000 / 14000 |
| 15 | | 05'43" (+00'16") | 27 / 14027 |
8月累積里程 :
191.34 km 
Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'59" | 00:12'49" |
| 3 | 05'54" | 00:18'43" |
| 4 | 05'39" | 00:24'22" |
| 5 | 05'47" | 00:30'09" |
| 6 | 05'36" | 00:35'45" |
| 7 | 05'45" | 00:41'30" |
| 8 | 05'33" | 00:47'03" |
| 9 | 05'31" | 00:52'34" |
| 10 | 05'27" | 00:58'01" |
| 11 | 05'33" | 01:03'34" |
| 12 | 05'55" | 01:09'29" |
| 13 | 05'33" | 01:15'02" |
| 14 | 06'13" | 01:21'15" |
| 14.0 | 06'07" | 01:21'25" |
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