15.2 km | 01:22:11 | 05:24/km日期: 2019-08-23 23:17 - 平均心率: 158 - 卡路里: 1039 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'20" / 05'22" / 05'12" / 05'18" / 05'21" / 04'58" / 05'13" / 05'14" / 05'54" / 05'20" / 05'11" / 06'06" / 05'14" / 06'09" / 05'14" / 05'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
122.19 km 
Adidas adizero boston 7 m 累積 :
1549.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'22" | 00:10'42" |
| 3 | 05'12" | 00:15'54" |
| 4 | 05'18" | 00:21'12" |
| 5 | 05'21" | 00:26'33" |
| 6 | 04'58" | 00:31'31" |
| 7 | 05'13" | 00:36'44" |
| 8 | 05'14" | 00:41'58" |
| 9 | 05'54" | 00:47'52" |
| 10 | 05'20" | 00:53'12" |
| 11 | 05'11" | 00:58'23" |
| 12 | 06'06" | 01:04'29" |
| 13 | 05'14" | 01:09'43" |
| 14 | 06'09" | 01:15'52" |
| 15 | 05'14" | 01:21'06" |
| 15.2 | 05'12" | 01:22'12" |
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