10.0 km | 00:55:31 | 05:31/km日期: 2019-08-26 17:38 - 卡路里: 768 Cal - 總步數: 9862 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'01" / 05'08" / 05'21" / 05'29" / 05'32" / 05'32" / 05'47" / 05'44" / 05'45" / 05'42" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1003 / 1003 | 179 / 110 |
2 | | 05'07" (+00'06") | 1003 / 2006 | 180 / 108 |
3 | | 05'21" (+00'20") | 1009 / 3015 | 178 / 104 |
4 | | 05'26" (+00'25") | 1006 / 4022 | 177 / 103 |
5 | | 05'28" (+00'27") | 1010 / 5033 | 177 / 102 |
6 | | 05'29" (+00'28") | 1007 / 6040 | 177 / 102 |
7 | | 05'44" (+00'43") | 1007 / 7048 | 176 / 98 |
8 | | 05'40" (+00'39") | 1000 / 8049 | 176 / 99 |
9 | | 05'44" (+00'43") | 1000 / 9049 | 176 / 98 |
10 | | 05'43" (+00'42") | 1004 / 10053 | 177 / 98 |
8月累積里程 : 100.44 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'08" | 00:10'09" |
3 | 05'21" | 00:15'30" |
4 | 05'29" | 00:20'59" |
5 | 05'32" | 00:26'31" |
6 | 05'32" | 00:32'03" |
7 | 05'47" | 00:37'50" |
8 | 05'44" | 00:43'34" |
9 | 05'45" | 00:49'19" |
10 | 05'42" | 00:55'01" |
10.0 | 10'09" | 00:55'31" |