10.4 km | 01:04:45 | 06:15/km日期: 2019-08-31 17:51 - 總爬升: 118 m - 卡路里: 745 Cal - 總步數: 10976 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'46" / 06'45" / 06'32" / 06'31" / 06'16" / 06'01" / 06'08" / 05'55" / 05'44" / 05'52" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'00") | 1002 / 1002 | 169 / 87 |
| 2 | | 06'45" (+01'00") | 1011 / 2013 | 170 / 86 |
| 3 | | 06'36" (+00'51") | 1001 / 3015 | 169 / 89 |
| 4 | | 06'30" (+00'45") | 1005 / 4020 | 169 / 90 |
| 5 | | 06'17" (+00'32") | 1003 / 5023 | 167 / 95 |
| 6 | | 05'58" (+00'13") | 1000 / 6024 | 172 / 96 |
| 7 | | 06'05" (+00'20") | 1005 / 7029 | 168 / 97 |
| 8 | | 05'53" (+00'08") | 1003 / 8033 | 168 / 100 |
| 9 | | 05'45" | 1006 / 9039 | 169 / 102 |
| 10 | | 05'50" (+00'05") | 1002 / 10041 | 168 / 101 |
| 11 | | 05'36" | 356 / 10397 | 170 / 104 |
8月累積里程 :
311.52 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
13885.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'45" | 00:13'31" |
| 3 | 06'32" | 00:20'03" |
| 4 | 06'31" | 00:26'34" |
| 5 | 06'16" | 00:32'50" |
| 6 | 06'01" | 00:38'51" |
| 7 | 06'08" | 00:44'59" |
| 8 | 05'55" | 00:50'54" |
| 9 | 05'44" | 00:56'38" |
| 10 | 05'52" | 01:02'30" |
| 10.4 | 06'19" | 01:04'45" |
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