10.1 km | 00:56:45 | 05:36/km日期: 2019-08-29 21:49 - 地點: 中原大學 - 卡路里: 626 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'57" / 05'47" / 05'44" / 05'23" / 05'21" / 05'46" / 05'40" / 05'28" / 05'30" / 05'31" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'37") | 1000 / 1000 |
2 | | 05'47" (+00'27") | 1000 / 2000 |
3 | | 05'43" (+00'23") | 1000 / 3000 |
4 | | 05'23" (+00'03") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'45" (+00'25") | 1000 / 6000 |
7 | | 05'39" (+00'19") | 1000 / 7000 |
8 | | 05'28" (+00'08") | 1000 / 8000 |
9 | | 05'30" (+00'10") | 1000 / 9000 |
10 | | 05'30" (+00'10") | 1000 / 10000 |
11 | | 05'46" (+00'26") | 112 / 10112 |
8月累積里程 :
191.34 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 05'44" | 00:17'28" |
4 | 05'23" | 00:22'51" |
5 | 05'21" | 00:28'12" |
6 | 05'46" | 00:33'58" |
7 | 05'40" | 00:39'38" |
8 | 05'28" | 00:45'06" |
9 | 05'30" | 00:50'36" |
10 | 05'31" | 00:56'07" |
10.1 | 05'48" | 00:56'46" |