6.3 km | 00:35:10 | 05:36/km日期: 2013-01-15 16:38 - 地點: 花蓮縣慈濟大學操場 - 卡路里: 378 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'32" / 05'22" / 05'33" / 05'10" / 05'32" / 04'55" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'49") | 445 / 445 |
2 | | 05'58" (+01'18") | 445 / 891 |
3 | | 05'29" (+00'49") | 445 / 1337 |
4 | | 05'56" (+01'16") | 445 / 1783 |
5 | | 05'52" (+01'12") | 445 / 2229 |
6 | | 05'40" (+01'00") | 445 / 2675 |
7 | | 05'38" (+00'58") | 445 / 3121 |
8 | | 05'34" (+00'54") | 445 / 3567 |
9 | | 05'38" (+00'58") | 445 / 4013 |
10 | | 05'54" (+01'14") | 445 / 4459 |
11 | | 05'45" (+01'05") | 445 / 4905 |
12 | | 05'29" (+00'49") | 445 / 5351 |
13 | | 04'40" | 445 / 5797 |
14 | | 05'20" (+00'40") | 445 / 6243 |
15 | | 07'16" (+02'36") | 22 / 6266 |
1月累積里程 : 223.53 km
Android 上傳 | 12 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'22" | 00:10'54" |
3 | 05'33" | 00:16'27" |
4 | 05'10" | 00:21'37" |
5 | 05'32" | 00:27'09" |
6 | 04'55" | 00:32'04" |
6.3 | 11'37" | 00:35'10" |