8.0 km | 00:41:52 | 05:12/km日期: 2019-09-02 15:13 - 卡路里: 565 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'17" / 04'58" / 05'01" / 05'01" / 05'10" / 05'11" / 05'21" / 05'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'19") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'00" (+00'02") | 1000 / 3000 |
4 | | 05'01" (+00'03") | 1000 / 4000 |
5 | | 05'09" (+00'11") | 1000 / 5000 |
6 | | 05'11" (+00'13") | 1000 / 6000 |
7 | | 05'20" (+00'22") | 1000 / 7000 |
8 | | 05'42" (+00'44") | 1000 / 8000 |
9 | | 06'08" (+01'10") | 30 / 8030 |
9月累積里程 : 284.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'58" | 00:10'15" |
3 | 05'01" | 00:15'16" |
4 | 05'01" | 00:20'17" |
5 | 05'10" | 00:25'27" |
6 | 05'11" | 00:30'38" |
7 | 05'21" | 00:35'59" |
8 | 05'43" | 00:41'42" |
8.0 | 05'56" | 00:41'53" |