7.1 km | 00:40:58 | 05:47/km日期: 2019-09-04 15:09 - 卡路里: 499 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'47" / 05'34" / 05'42" / 05'37" / 05'41" / 06'10" / 05'57" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'12") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" (+00'03") | 1000 / 4000 |
| 5 | | 05'40" (+00'06") | 1000 / 5000 |
| 6 | | 06'10" (+00'36") | 1000 / 6000 |
| 7 | | 05'56" (+00'22") | 1000 / 7000 |
| 8 | | 06'36" (+01'02") | 78 / 7078 |
9月累積里程 : 284.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'42" | 00:17'03" |
| 4 | 05'37" | 00:22'40" |
| 5 | 05'41" | 00:28'21" |
| 6 | 06'10" | 00:34'31" |
| 7 | 05'57" | 00:40'28" |
| 7.1 | 06'34" | 00:40'59" |
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