10.3 km | 01:06:21 | 06:25/km日期: 2019-09-01 06:37 - 地點: 中央 - 天氣: 晴 - 卡路里: 633 Cal - 平均步頻: 167 - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'04" / 05'38" / 05'31" / 05'59" / 06'39" / 06'30" / 06'52" / 07'12" / 06'37" / 06'42" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'32") | 1001 / 1001 |
| 2 | | 05'34" (+00'03") | 995 / 1996 |
| 3 | | 05'31" | 997 / 2994 |
| 4 | | 05'57" (+00'26") | 1001 / 3996 |
| 5 | | 06'42" (+01'11") | 1005 / 5001 |
| 6 | | 06'29" (+00'58") | 1002 / 6004 |
| 7 | | 06'42" (+01'11") | 995 / 6999 |
| 8 | | 07'17" (+01'46") | 1012 / 8012 |
| 9 | | 06'36" (+01'05") | 1001 / 9013 |
| 10 | | 06'43" (+01'12") | 996 / 10010 |
| 11 | | 06'43" (+01'12") | 329 / 10339 |
9月累積里程 :
81.94 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 05'31" | 00:17'13" |
| 4 | 05'59" | 00:23'12" |
| 5 | 06'39" | 00:29'51" |
| 6 | 06'30" | 00:36'21" |
| 7 | 06'52" | 00:43'13" |
| 8 | 07'12" | 00:50'25" |
| 9 | 06'37" | 00:57'02" |
| 10 | 06'42" | 01:03'44" |
| 10.3 | 06'32" | 01:05'57" |
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