10.0 km | 00:53:31 | 05:20/km日期: 2014-07-08 19:08 - 地點: 中山公園 - 天氣: 熱 - 卡路里: 895 Cal - 溫度: 32°C - 濕度: 52%
Pace: 05'27" / 05'10" / 05'03" / 05'12" / 05'24" / 05'17" / 05'24" / 05'28" / 05'38" / 05'13" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'22") | 998 / 998 |
2 | | 05'09" (+00'06") | 1008 / 2006 |
3 | | 05'03" | 998 / 3005 |
4 | | 05'12" (+00'09") | 1005 / 4010 |
5 | | 05'23" (+00'20") | 1007 / 5018 |
6 | | 05'17" (+00'14") | 1009 / 6027 |
7 | | 05'21" (+00'18") | 1000 / 7028 |
8 | | 05'29" (+00'26") | 1002 / 8030 |
9 | | 05'37" (+00'34") | 1004 / 9034 |
10 | | 05'13" (+00'10") | 1005 / 10040 |
7月累積里程 :
210.23 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'10" | 00:10'37" |
3 | 05'03" | 00:15'40" |
4 | 05'12" | 00:20'52" |
5 | 05'24" | 00:26'16" |
6 | 05'17" | 00:31'33" |
7 | 05'24" | 00:36'57" |
8 | 05'28" | 00:42'25" |
9 | 05'38" | 00:48'03" |
10 | 05'13" | 00:53'16" |
10.0 | 25'00" | 00:53'31" |