21.0 km | 01:54:04 | 05:25/km日期: 2019-09-06 17:18 - 平均心率: 143 - 卡路里: 1143 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'11" / 05'00" / 05'09" / 05'10" / 05'12" / 05'13" / 05'19" / 05'24" / 05'19" / 05'14" / 05'11" / 05'13" / 05'15" / 05'12" / 05'08" / 05'15" / 05'30" / 05'47" / 06'07" / 06'25" / 06'33" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
268.45 km 
MIZUNO RIDER 22 累積 :
864.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'00" | 00:10'11" |
| 3 | 05'09" | 00:15'20" |
| 4 | 05'10" | 00:20'30" |
| 5 | 05'12" | 00:25'42" |
| 6 | 05'13" | 00:30'55" |
| 7 | 05'19" | 00:36'14" |
| 8 | 05'24" | 00:41'38" |
| 9 | 05'19" | 00:46'57" |
| 10 | 05'14" | 00:52'11" |
| 11 | 05'11" | 00:57'22" |
| 12 | 05'13" | 01:02'35" |
| 13 | 05'15" | 01:07'50" |
| 14 | 05'12" | 01:13'02" |
| 15 | 05'08" | 01:18'10" |
| 16 | 05'15" | 01:23'25" |
| 17 | 05'30" | 01:28'55" |
| 18 | 05'47" | 01:34'42" |
| 19 | 06'07" | 01:40'49" |
| 20 | 06'25" | 01:47'14" |
| 21 | 06'33" | 01:53'47" |
| 21.0 | -88'-32" | 01:54'04" |
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