23.1 km | 02:54:44 | 07:34/km日期: 2019-09-09 16:25 - 總爬升: 302 m - 卡路里: 1120 Cal - 平均步頻: 173 - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 08'08" / 07'49" / 08'03" / 06'17" / 06'53" / 07'28" / 07'56" / 07'18" / 07'28" / 08'00" / 09'47" / 08'17" / 07'07" / 07'52" / 06'58" / 07'09" / 08'29" / 07'46" / 06'39" / 08'09" / 07'11" / 06'39" / 06'30" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'44") | 998 / 998 |
2 | | 07'51" (+01'33") | 1006 / 2004 |
3 | | 07'59" (+01'41") | 992 / 2997 |
4 | | 06'18" | 999 / 3996 |
5 | | 06'53" (+00'35") | 1012 / 5008 |
6 | | 07'25" (+01'07") | 1005 / 6014 |
7 | | 07'57" (+01'39") | 997 / 7012 |
8 | | 07'22" (+01'04") | 1002 / 8014 |
9 | | 07'26" (+01'08") | 1004 / 9019 |
10 | | 07'57" (+01'39") | 1001 / 10020 |
11 | | 09'45" (+03'27") | 1006 / 11027 |
12 | | 08'21" (+02'03") | 1005 / 12032 |
13 | | 07'01" (+00'43") | 1012 / 13045 |
14 | | 07'54" (+01'36") | 995 / 14040 |
15 | | 07'02" (+00'44") | 1007 / 15047 |
16 | | 07'05" (+00'47") | 1006 / 16053 |
17 | | 08'45" (+02'27") | 1006 / 17060 |
18 | | 07'23" (+01'05") | 994 / 18054 |
19 | | 06'37" (+00'19") | 1005 / 19060 |
20 | | 08'20" (+02'02") | 996 / 20056 |
21 | | 07'03" (+00'45") | 1012 / 21069 |
22 | | 06'38" (+00'20") | 998 / 22067 |
23 | | 06'27" (+00'09") | 1000 / 23067 |
9月累積里程 : 621.42 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'49" | 00:15'57" |
3 | 08'03" | 00:24'00" |
4 | 06'17" | 00:30'17" |
5 | 06'53" | 00:37'10" |
6 | 07'28" | 00:44'38" |
7 | 07'56" | 00:52'34" |
8 | 07'18" | 00:59'52" |
9 | 07'28" | 01:07'20" |
10 | 08'00" | 01:15'20" |
11 | 09'47" | 01:25'07" |
12 | 08'17" | 01:33'24" |
13 | 07'07" | 01:40'31" |
14 | 07'52" | 01:48'23" |
15 | 06'58" | 01:55'21" |
16 | 07'09" | 02:02'30" |
17 | 08'29" | 02:10'59" |
18 | 07'46" | 02:18'45" |
19 | 06'39" | 02:25'24" |
20 | 08'09" | 02:33'33" |
21 | 07'11" | 02:40'44" |
22 | 06'39" | 02:47'23" |
23 | 06'30" | 02:53'53" |
23.1 | 05'46" | 02:54'32" |