10.3 km | 01:10:03 | 06:48/km日期: 2019-09-08 16:16 - 卡路里: 556 Cal - 總步數: 12104 - 平均步頻: 172 - 平均步幅: 85 cm - 濕度: 69% - PM2.5: 良好(14)
Pace: 07'55" / 07'11" / 06'34" / 06'40" / 06'36" / 07'12" / 06'43" / 06'32" / 06'16" / 06'15" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+01'42") | 1008 / 1008 | 168 / 75 |
2 | | 07'06" (+00'54") | 1001 / 2010 | 172 / 81 |
3 | | 06'34" (+00'22") | 1005 / 3016 | 173 / 87 |
4 | | 06'34" (+00'22") | 1005 / 4021 | 175 / 86 |
5 | | 06'34" (+00'22") | 1004 / 5026 | 176 / 86 |
6 | | 07'10" (+00'58") | 1003 / 6030 | 161 / 86 |
7 | | 06'43" (+00'31") | 1005 / 7035 | 175 / 84 |
8 | | 06'28" (+00'16") | 1002 / 8037 | 175 / 87 |
9 | | 06'16" (+00'04") | 1009 / 9046 | 177 / 89 |
10 | | 06'12" | 1005 / 10051 | 176 / 91 |
11 | | 06'59" (+00'47") | 300 / 10352 | 169 / 84 |
9月累積里程 : 77.86 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'11" | 00:15'06" |
3 | 06'34" | 00:21'40" |
4 | 06'40" | 00:28'20" |
5 | 06'36" | 00:34'56" |
6 | 07'12" | 00:42'08" |
7 | 06'43" | 00:48'51" |
8 | 06'32" | 00:55'23" |
9 | 06'16" | 01:01'39" |
10 | 06'15" | 01:07'54" |
10.3 | 07'08" | 01:10'03" |