33.6 km | 04:46:32 | 08:31/km日期: 2019-09-14 20:43 - 卡路里: 1691 Cal - 溫度: 29°C - 濕度: 74%
Pace: 08'46" / 08'04" / 08'01" / 08'20" / 08'25" / 07'50" / 08'01" / 07'25" / 07'44" / 07'51" / 09'05" / 10'02" / 10'07" / 09'14" / 09'01" / 08'57" / 08'10" / 08'25" / 09'37" / 08'56" / 08'44" / 08'55" / 08'38" / 08'33" / 08'20" / 09'04" / 10'01" / 08'21" / 07'37" / 07'28" / 07'50" / 07'22" / 08'12" / 09'06" /
9月累積里程 :
488.53 km MIZUNO WAVE Rider 17 累積 :
10291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'04" | 00:16'50" |
3 | 08'01" | 00:24'51" |
4 | 08'20" | 00:33'11" |
5 | 08'25" | 00:41'36" |
6 | 07'50" | 00:49'26" |
7 | 08'01" | 00:57'27" |
8 | 07'25" | 01:04'52" |
9 | 07'44" | 01:12'36" |
10 | 07'51" | 01:20'27" |
11 | 09'05" | 01:29'32" |
12 | 10'02" | 01:39'34" |
13 | 10'07" | 01:49'41" |
14 | 09'14" | 01:58'55" |
15 | 09'01" | 02:07'56" |
16 | 08'57" | 02:16'53" |
17 | 08'10" | 02:25'03" |
18 | 08'25" | 02:33'28" |
19 | 09'37" | 02:43'05" |
20 | 08'56" | 02:52'01" |
21 | 08'44" | 03:00'45" |
22 | 08'55" | 03:09'40" |
23 | 08'38" | 03:18'18" |
24 | 08'33" | 03:26'51" |
25 | 08'20" | 03:35'11" |
26 | 09'04" | 03:44'15" |
27 | 10'01" | 03:54'16" |
28 | 08'21" | 04:02'37" |
29 | 07'37" | 04:10'14" |
30 | 07'28" | 04:17'42" |
31 | 07'50" | 04:25'32" |
32 | 07'22" | 04:32'54" |
33 | 08'12" | 04:41'06" |
33.6 | 09'05" | 04:46'32" |