10.2 km | 00:57:27 | 05:39/km日期: 2019-09-18 05:11 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'29" / 06'03" / 05'46" / 05'39" / 05'36" / 05'22" / 05'27" / 05'31" / 05'28" / 05'18" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'11") | 1000 / 1000 |
2 | | 06'03" (+00'46") | 1000 / 2000 |
3 | | 05'45" (+00'28") | 1000 / 3000 |
4 | | 05'38" (+00'21") | 1000 / 4000 |
5 | | 05'36" (+00'19") | 1000 / 5000 |
6 | | 05'21" (+00'04") | 1000 / 6000 |
7 | | 05'27" (+00'10") | 1000 / 7000 |
8 | | 05'31" (+00'14") | 1000 / 8000 |
9 | | 05'27" (+00'10") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'06" | 157 / 10157 |
9月累積里程 :
312.30 km 小侯牌 Zero V01 累積 :
11986.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'03" | 00:12'32" |
3 | 05'46" | 00:18'18" |
4 | 05'39" | 00:23'57" |
5 | 05'36" | 00:29'33" |
6 | 05'22" | 00:34'55" |
7 | 05'27" | 00:40'22" |
8 | 05'31" | 00:45'53" |
9 | 05'28" | 00:51'21" |
10 | 05'18" | 00:56'39" |
10.2 | 05'04" | 00:57'27" |