15.0 km | 01:13:47 | 04:55/km日期: 2019-09-19 17:40 - 平均心率: 149 - 卡路里: 817 Cal - 溫度: 25°C - 濕度: 67%
Pace: 05'22" / 05'10" / 05'16" / 05'00" / 05'06" / 05'02" / 05'01" / 05'10" / 04'54" / 04'47" / 04'54" / 04'17" / 04'52" / 04'12" / 04'34" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
268.45 km 
MIZUNO RIDER 22 累積 :
864.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'16" | 00:15'48" |
| 4 | 05'00" | 00:20'48" |
| 5 | 05'06" | 00:25'54" |
| 6 | 05'02" | 00:30'56" |
| 7 | 05'01" | 00:35'57" |
| 8 | 05'10" | 00:41'07" |
| 9 | 04'54" | 00:46'01" |
| 10 | 04'47" | 00:50'48" |
| 11 | 04'54" | 00:55'42" |
| 12 | 04'17" | 00:59'59" |
| 13 | 04'52" | 01:04'51" |
| 14 | 04'12" | 01:09'03" |
| 15 | 04'34" | 01:13'37" |
| 15.0 | 50'30" | 01:13'47" |
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