23.8 km | 03:15:15 | 08:12/km日期: 2019-09-22 05:39 - 總爬升: 397 m - 地點: 虎頭埤-二寮 - 平均心率: 127 - 卡路里: 1510 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 08'01" / 06'27" / 06'28" / 06'09" / 10'23" / 07'00" / 06'06" / 06'02" / 06'20" / 14'59" / 06'55" / 22'38" / 06'05" / 06'14" / 07'33" / 09'50" / 13'49" / 10'17" / 05'44" / 05'41" / 05'44" / 06'34" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'22") | 1000 / 1000 |
| 2 | | 06'26" (+00'46") | 1000 / 2000 |
| 3 | | 06'28" (+00'48") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 10'23" (+04'43") | 1000 / 5000 |
| 6 | | 07'00" (+01'20") | 1000 / 6000 |
| 7 | | 06'05" (+00'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'21") | 1000 / 8000 |
| 9 | | 06'19" (+00'39") | 1000 / 9000 |
| 10 | | 14'59" (+09'19") | 1000 / 10000 |
| 11 | | 06'54" (+01'14") | 1000 / 11000 |
| 12 | | 22'38" (+16'58") | 1000 / 12000 |
| 13 | | 06'05" (+00'25") | 1000 / 13000 |
| 14 | | 06'14" (+00'34") | 1000 / 14000 |
| 15 | | 07'33" (+01'53") | 1000 / 15000 |
| 16 | | 09'49" (+04'09") | 1000 / 16000 |
| 17 | | 13'49" (+08'09") | 1000 / 17000 |
| 18 | | 10'16" (+04'36") | 1000 / 18000 |
| 19 | | 05'44" (+00'04") | 1000 / 19000 |
| 20 | | 05'40" | 1000 / 20000 |
| 21 | | 05'44" (+00'04") | 1000 / 21000 |
| 22 | | 06'33" (+00'53") | 1000 / 22000 |
| 23 | | 05'47" (+00'07") | 1000 / 23000 |
| 24 | | 05'32" | 803 / 23803 |
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台南文雄
台南文雄
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