17.1 km | 02:16:13 | 07:56/km日期: 2019-09-22 05:40 - 總爬升: 591 m - 卡路里: 1071 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 07'06" / 08'06" / 07'57" / 08'38" / 14'21" / 06'48" / 07'26" / 07'47" / 07'20" / 09'57" / 09'49" / 07'18" / 10'30" / 05'54" / 05'46" / 05'13" / 05'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'52") | 1000 / 1000 |
| 2 | | 08'05" (+02'52") | 1000 / 2000 |
| 3 | | 07'57" (+02'44") | 1000 / 3000 |
| 4 | | 08'37" (+03'24") | 1000 / 4000 |
| 5 | | 14'21" (+09'08") | 1000 / 5000 |
| 6 | | 06'47" (+01'34") | 1000 / 6000 |
| 7 | | 07'26" (+02'13") | 1000 / 7000 |
| 8 | | 07'46" (+02'33") | 1000 / 8000 |
| 9 | | 07'19" (+02'06") | 1000 / 9000 |
| 10 | | 09'57" (+04'44") | 1000 / 10000 |
| 11 | | 09'47" (+04'34") | 1000 / 11000 |
| 12 | | 07'19" (+02'06") | 1000 / 12000 |
| 13 | | 10'30" (+05'17") | 1000 / 13000 |
| 14 | | 05'53" (+00'40") | 1000 / 14000 |
| 15 | | 05'45" (+00'32") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 05'24" (+00'11") | 1000 / 17000 |
| 18 | | 06'14" (+01'01") | 144 / 17144 |
9月累積里程 :
312.30 km 
小侯牌 Zero V01 累積 :
11978.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'06" | 00:15'12" |
| 3 | 07'57" | 00:23'09" |
| 4 | 08'38" | 00:31'47" |
| 5 | 14'21" | 00:46'08" |
| 6 | 06'48" | 00:52'56" |
| 7 | 07'26" | 01:00'22" |
| 8 | 07'47" | 01:08'09" |
| 9 | 07'20" | 01:15'29" |
| 10 | 09'57" | 01:25'26" |
| 11 | 09'49" | 01:35'15" |
| 12 | 07'18" | 01:42'33" |
| 13 | 10'30" | 01:53'03" |
| 14 | 05'54" | 01:58'57" |
| 15 | 05'46" | 02:04'43" |
| 16 | 05'13" | 02:09'56" |
| 17 | 05'24" | 02:15'20" |
| 17.1 | 06'13" | 02:16'14" |
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