14.2 km | 01:27:52 | 06:10/km日期: 2014-07-15 17:26 - 卡路里: 1259 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'03" / 06'02" / 06'07" / 06'09" / 06'09" / 05'54" / 06'13" / 06'16" / 06'14" / 06'06" / 06'15" / 06'01" / 06'06" / 06'16" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'04") | 998 / 998 |
2 | | 06'00" (+00'03") | 1016 / 2015 |
3 | | 06'08" (+00'11") | 1006 / 3021 |
4 | | 06'09" (+00'12") | 1002 / 4023 |
5 | | 06'09" (+00'12") | 1000 / 5024 |
6 | | 05'57" | 1012 / 6036 |
7 | | 06'09" (+00'12") | 998 / 7035 |
8 | | 06'17" (+00'20") | 1001 / 8036 |
9 | | 06'12" (+00'15") | 999 / 9035 |
10 | | 06'05" (+00'08") | 1011 / 10047 |
11 | | 06'15" (+00'18") | 995 / 11043 |
12 | | 06'00" (+00'03") | 1009 / 12052 |
13 | | 06'06" (+00'09") | 1010 / 13062 |
14 | | 06'17" (+00'20") | 1008 / 14070 |
15 | | 06'35" (+00'38") | 237 / 14308 |
7月累積里程 :
177.71 km ASICS GT2000 2 GTX 累積 :
1262.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'02" | 00:12'05" |
3 | 06'07" | 00:18'12" |
4 | 06'09" | 00:24'21" |
5 | 06'09" | 00:30'30" |
6 | 05'54" | 00:36'24" |
7 | 06'13" | 00:42'37" |
8 | 06'16" | 00:48'53" |
9 | 06'14" | 00:55'07" |
10 | 06'06" | 01:01'13" |
11 | 06'15" | 01:07'28" |
12 | 06'01" | 01:13'29" |
13 | 06'06" | 01:19'35" |
14 | 06'16" | 01:25'51" |
14.2 | 08'41" | 01:27'52" |