10.0 km | 00:48:27 | 04:50/km日期: 2014-07-15 21:18 - 地點: 頭前溪河堤 - 卡路里: 559 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'49" / 04'23" / 04'27" / 05'13" / 04'47" / 04'45" / 04'51" / 05'32" / 04'59" / 292'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'23") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'27" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'53") | 1000 / 4000 |
| 5 | | 04'43" (+00'21") | 1000 / 5000 |
| 6 | | 04'47" (+00'25") | 1000 / 6000 |
| 7 | | 04'49" (+00'27") | 1000 / 7000 |
| 8 | | 05'32" (+01'10") | 1000 / 8000 |
| 9 | | 05'01" (+00'39") | 1000 / 9000 |
| 10 | | 04'37" (+00'15") | 1000 / 10000 |
| 11 | | 04'55" (+00'33") | 16 / 10016 |
7月累積里程 :
62.06 km 
ASICS 虎走 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'23" | 00:09'12" |
| 3 | 04'27" | 00:13'39" |
| 4 | 05'13" | 00:18'52" |
| 5 | 04'47" | 00:23'39" |
| 6 | 04'45" | 00:28'24" |
| 7 | 04'51" | 00:33'15" |
| 8 | 05'32" | 00:38'47" |
| 9 | 04'59" | 00:43'46" |
| 10.0 | 04'36" | 00:48'27" |
展開計圈分析
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