21.0 km | 01:41:36 | 04:50/km日期: 2019-09-27 17:10 - 平均心率: 159 - 卡路里: 1144 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'00" / 04'48" / 04'58" / 04'58" / 04'55" / 04'54" / 04'52" / 04'54" / 04'52" / 04'51" / 04'52" / 04'53" / 04'47" / 04'48" / 04'43" / 04'38" / 04'47" / 04'45" / 04'50" / 04'44" / 04'29" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
268.45 km 
MIZUNO RIDER 22 累積 :
864.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'48" | 00:09'48" |
| 3 | 04'58" | 00:14'46" |
| 4 | 04'58" | 00:19'44" |
| 5 | 04'55" | 00:24'39" |
| 6 | 04'54" | 00:29'33" |
| 7 | 04'52" | 00:34'25" |
| 8 | 04'54" | 00:39'19" |
| 9 | 04'52" | 00:44'11" |
| 10 | 04'51" | 00:49'02" |
| 11 | 04'52" | 00:53'54" |
| 12 | 04'53" | 00:58'47" |
| 13 | 04'47" | 01:03'34" |
| 14 | 04'48" | 01:08'22" |
| 15 | 04'43" | 01:13'05" |
| 16 | 04'38" | 01:17'43" |
| 17 | 04'47" | 01:22'30" |
| 18 | 04'45" | 01:27'15" |
| 19 | 04'50" | 01:32'05" |
| 20 | 04'44" | 01:36'49" |
| 21 | 04'29" | 01:41'18" |
| 21.0 | 63'49" | 01:41'36" |
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