24.0 km | 02:07:58 | 05:19/km日期: 2019-09-28 18:00 - 平均心率: 159 - 卡路里: 1894 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'11" / 05'22" / 05'05" / 05'02" / 05'28" / 05'05" / 05'44" / 05'03" / 05'05" / 06'55" / 04'58" / 05'04" / 05'06" / 05'12" / 05'11" / 05'44" / 06'44" / 06'15" / 05'39" / 05'57" / 06'20" / 05'36" / 05'10" / 1266'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 258.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'22" | 00:10'33" |
| 3 | 05'05" | 00:15'38" |
| 4 | 05'02" | 00:20'40" |
| 5 | 05'28" | 00:26'08" |
| 6 | 05'05" | 00:31'13" |
| 7 | 05'44" | 00:36'57" |
| 8 | 05'03" | 00:42'00" |
| 9 | 05'05" | 00:47'05" |
| 10 | 06'55" | 00:54'00" |
| 11 | 04'58" | 00:58'58" |
| 12 | 05'04" | 01:04'02" |
| 13 | 05'06" | 01:09'08" |
| 14 | 05'12" | 01:14'20" |
| 15 | 05'11" | 01:19'31" |
| 16 | 05'44" | 01:25'15" |
| 17 | 06'44" | 01:31'59" |
| 18 | 06'15" | 01:38'14" |
| 19 | 05'39" | 01:43'53" |
| 20 | 05'57" | 01:49'50" |
| 21 | 06'20" | 01:56'10" |
| 22 | 05'36" | 02:01'46" |
| 23 | 05'10" | 02:06'56" |
| 24.0 | 05'02" | 02:12'00" |
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