10.0 km | 00:56:11 | 05:36/km日期: 2014-07-17 17:58 - 卡路里: 897 Cal - 溫度: 33°C - 濕度: 66%
Pace: 05'01" / 05'14" / 05'08" / 05'25" / 05'40" / 06'01" / 05'48" / 05'54" / 05'45" / 05'55" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 991 / 991 |
2 | | 05'12" (+00'13") | 1001 / 1992 |
3 | | 05'08" (+00'09") | 1006 / 2999 |
4 | | 05'26" (+00'27") | 1015 / 4014 |
5 | | 05'40" (+00'41") | 993 / 5008 |
6 | | 06'01" (+01'02") | 1015 / 6024 |
7 | | 05'48" (+00'49") | 999 / 7024 |
8 | | 05'54" (+00'55") | 1001 / 8025 |
9 | | 05'43" (+00'44") | 1003 / 9029 |
10 | | 05'55" (+00'56") | 1002 / 10031 |
7月累積里程 :
177.71 km ASICS GT2000 2 GTX 累積 :
1262.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'14" | 00:10'15" |
3 | 05'08" | 00:15'23" |
4 | 05'25" | 00:20'48" |
5 | 05'40" | 00:26'28" |
6 | 06'01" | 00:32'29" |
7 | 05'48" | 00:38'17" |
8 | 05'54" | 00:44'11" |
9 | 05'45" | 00:49'56" |
10 | 05'55" | 00:55'51" |
10.0 | 16'40" | 00:56'11" |