14.3 km | 01:20:33 | 05:36/km日期: 2019-10-01 06:33 - 卡路里: 601 Cal
Pace: 05'35" / 05'46" / 05'27" / 05'45" / 05'38" / 05'40" / 05'40" / 05'55" / 05'25" / 05'39" / 05'49" / 05'26" / 05'21" / 05'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'16") | 987 / 987 |
| 2 | | 05'41" (+00'23") | 1011 / 1999 |
| 3 | | 05'32" (+00'14") | 1002 / 3001 |
| 4 | | 05'42" (+00'24") | 995 / 3997 |
| 5 | | 05'38" (+00'20") | 1010 / 5007 |
| 6 | | 05'39" (+00'21") | 1001 / 6009 |
| 7 | | 05'40" (+00'22") | 999 / 7008 |
| 8 | | 05'56" (+00'38") | 995 / 8003 |
| 9 | | 05'26" (+00'08") | 1013 / 9017 |
| 10 | | 05'36" (+00'18") | 1008 / 10026 |
| 11 | | 05'52" (+00'34") | 1038 / 11064 |
| 12 | | 05'22" (+00'04") | 989 / 12053 |
| 13 | | 05'18" | 1005 / 13059 |
| 14 | | 05'27" (+00'09") | 1010 / 14069 |
| 15 | | 06'04" (+00'46") | 277 / 14347 |
10月累積里程 : 256.15 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'46" | 00:11'21" |
| 3 | 05'27" | 00:16'48" |
| 4 | 05'45" | 00:22'33" |
| 5 | 05'38" | 00:28'11" |
| 6 | 05'40" | 00:33'51" |
| 7 | 05'40" | 00:39'31" |
| 8 | 05'55" | 00:45'26" |
| 9 | 05'25" | 00:50'51" |
| 10 | 05'39" | 00:56'30" |
| 11 | 05'49" | 01:02'19" |
| 12 | 05'26" | 01:07'45" |
| 13 | 05'21" | 01:13'06" |
| 14 | 05'22" | 01:18'28" |
| 14.3 | 06'00" | 01:20'33" |
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