20.9 km | 02:29:09 | 07:07/km日期: 2019-10-05 06:32 - 總爬升: 274 m - 天氣: 好天氣 - 卡路里: 1112 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 07'36" / 05'58" / 06'47" / 06'19" / 08'19" / 05'52" / 05'52" / 05'50" / 05'59" / 06'05" / 06'42" / 05'57" / 06'03" / 06'24" / 09'52" / 09'28" / 08'09" / 06'05" / 06'39" / 06'38" / 08'53" / 02'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'47") | 1015 / 1015 |
| 2 | | 05'59" (+00'13") | 1015 / 2031 |
| 3 | | 06'45" (+00'59") | 1007 / 3038 |
| 4 | | 06'15" (+00'29") | 1006 / 4045 |
| 5 | | 08'20" (+02'34") | 1004 / 5049 |
| 6 | | 05'50" (+00'04") | 1023 / 6073 |
| 7 | | 05'46" | 999 / 7072 |
| 8 | | 05'55" (+00'09") | 1006 / 8079 |
| 9 | | 06'03" (+00'17") | 1001 / 9080 |
| 10 | | 06'07" (+00'21") | 1018 / 10099 |
| 11 | | 06'33" (+00'47") | 1003 / 11102 |
| 12 | | 05'55" (+00'09") | 1008 / 12111 |
| 13 | | 06'12" (+00'26") | 1051 / 13162 |
| 14 | | 06'27" (+00'41") | 1051 / 14213 |
| 15 | | 09'28" (+03'42") | 1043 / 15257 |
| 16 | | 11'21" (+05'35") | 1040 / 16297 |
| 17 | | 06'05" (+00'19") | 1014 / 17312 |
| 18 | | 06'02" (+00'16") | 999 / 18311 |
| 19 | | 07'03" (+01'17") | 1005 / 19317 |
| 20 | | 06'14" (+00'28") | 991 / 20308 |
| 21 | | 09'50" (+04'04") | 941 / 21250 |
10月累積里程 :
246.89 km 
泰三 ㄚ拖 累積 :
1412.4 kmAndroid - HTC HTC_D530u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 05'58" | 00:13'34" |
| 3 | 06'47" | 00:20'21" |
| 4 | 06'19" | 00:26'40" |
| 5 | 08'19" | 00:34'59" |
| 6 | 05'52" | 00:40'51" |
| 7 | 05'52" | 00:46'43" |
| 8 | 05'50" | 00:52'33" |
| 9 | 05'59" | 00:58'32" |
| 10 | 06'05" | 01:04'37" |
| 11 | 06'42" | 01:11'19" |
| 12 | 05'57" | 01:17'16" |
| 13 | 06'03" | 01:23'19" |
| 14 | 06'24" | 01:29'43" |
| 15 | 09'52" | 01:39'35" |
| 16 | 09'28" | 01:49'03" |
| 17 | 08'09" | 01:57'12" |
| 18 | 06'05" | 02:03'17" |
| 19 | 06'39" | 02:09'56" |
| 20 | 06'38" | 02:16'34" |
| 21 | 08'53" | 02:25'27" |
| 21.3 | 08'35" | 02:27'36" |
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