15.2 km | 01:35:19 | 06:15/km日期: 2019-09-29 06:13 - 地點: 嘉義火車站 - 天氣: 晴天 - 平均心率: 145 - 卡路里: 831 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 87%
Pace: 08'14" / 05'52" / 07'02" / 07'29" / 06'01" / 05'53" / 06'01" / 05'49" / 06'16" / 05'48" / 05'44" / 05'35" / 05'51" / 06'03" / 06'10" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'39") | 1000 / 1000 |
| 2 | | 05'51" (+00'16") | 1000 / 2000 |
| 3 | | 07'02" (+01'27") | 1000 / 3000 |
| 4 | | 07'28" (+01'53") | 1000 / 4000 |
| 5 | | 06'01" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 06'15" (+00'40") | 1000 / 9000 |
| 10 | | 05'47" (+00'12") | 1000 / 10000 |
| 11 | | 05'43" (+00'08") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'50" (+00'15") | 1000 / 13000 |
| 14 | | 06'03" (+00'28") | 1000 / 14000 |
| 15 | | 06'09" (+00'34") | 1000 / 15000 |
| 16 | | 06'16" (+00'41") | 241 / 15241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
88.33 km 
美津儂 WAVE EMPEROR(紅) 累積 :
1103.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'52" | 00:14'06" |
| 3 | 07'02" | 00:21'08" |
| 4 | 07'29" | 00:28'37" |
| 5 | 06'01" | 00:34'38" |
| 6 | 05'53" | 00:40'31" |
| 7 | 06'01" | 00:46'32" |
| 8 | 05'49" | 00:52'21" |
| 9 | 06'16" | 00:58'37" |
| 10 | 05'48" | 01:04'25" |
| 11 | 05'44" | 01:10'09" |
| 12 | 05'35" | 01:15'44" |
| 13 | 05'51" | 01:21'35" |
| 14 | 06'03" | 01:27'38" |
| 15 | 06'10" | 01:33'48" |
| 15.2 | 06'16" | 01:35'19" |
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