8.0 km | 00:40:13 | 05:01/km日期: 2019-10-02 10:53 - 卡路里: 557 Cal - 平均步頻: 180
Pace: 06'17" / 05'19" / 05'01" / 04'55" / 04'48" / 05'14" / 04'34" / 04'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'10") | 1000 / 1000 |
| 2 | | 05'19" (+00'45") | 1000 / 2000 |
| 3 | | 05'00" (+00'26") | 1000 / 3000 |
| 4 | | 04'54" (+00'20") | 1000 / 4000 |
| 5 | | 04'48" (+00'14") | 1000 / 5000 |
| 6 | | 05'13" (+00'39") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 04'35" (+00'01") | 1000 / 8000 |
| 9 | | 03'11" | 7 / 8007 |
10月累積里程 :
110.30 km 
Mizuno Waverider 20 累積 :
6358.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'19" | 00:11'36" |
| 3 | 05'01" | 00:16'37" |
| 4 | 04'55" | 00:21'32" |
| 5 | 04'48" | 00:26'20" |
| 6 | 05'14" | 00:31'34" |
| 7 | 04'34" | 00:36'08" |
| 8 | 04'36" | 00:40'44" |
| 8.0 | 04'33" | 00:40'46" |
展開計圈分析
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