26.0 km | 02:21:04 | 05:25/km日期: 2019-10-05 06:46 - 總爬升: 237 m - 平均心率: 157 - 卡路里: 2089 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 05'11" / 05'19" / 05'24" / 05'09" / 05'35" / 05'06" / 05'18" / 05'13" / 04'59" / 07'37" / 04'53" / 05'06" / 05'21" / 05'18" / 05'12" / 05'25" / 05'49" / 07'57" / 06'05" / 05'48" / 06'11" / 05'58" / 05'39" / 05'27" / 05'35" / 2708'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 304.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'19" | 00:10'30" |
| 3 | 05'24" | 00:15'54" |
| 4 | 05'09" | 00:21'03" |
| 5 | 05'35" | 00:26'38" |
| 6 | 05'06" | 00:31'44" |
| 7 | 05'18" | 00:37'02" |
| 8 | 05'13" | 00:42'15" |
| 9 | 04'59" | 00:47'14" |
| 10 | 07'37" | 00:54'51" |
| 11 | 04'53" | 00:59'44" |
| 12 | 05'06" | 01:04'50" |
| 13 | 05'21" | 01:10'11" |
| 14 | 05'18" | 01:15'29" |
| 15 | 05'12" | 01:20'41" |
| 16 | 05'25" | 01:26'06" |
| 17 | 05'49" | 01:31'55" |
| 18 | 07'57" | 01:39'52" |
| 19 | 06'05" | 01:45'57" |
| 20 | 05'48" | 01:51'45" |
| 21 | 06'11" | 01:57'56" |
| 22 | 05'58" | 02:03'54" |
| 23 | 05'39" | 02:09'33" |
| 24 | 05'27" | 02:15'00" |
| 25 | 05'35" | 02:20'35" |
| 26.0 | 05'24" | 02:26'00" |
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