19.0 km | 01:59:54 | 06:18/km日期: 2019-10-06 16:09 - 平均心率: 128 - 卡路里: 1089 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68% - PM2.5: 普通(39)
Pace: 07'09" / 10'54" / 05'24" / 06'14" / 05'56" / 06'01" / 05'53" / 06'55" / 05'45" / 07'05" / 06'36" / 06'23" / 05'30" / 06'07" / 06'38" / 05'39" / 07'42" / 07'25" / 07'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'26") | 1000 / 1000 |
| 2 | | 06'31" (+01'07") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'36" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" (+00'31") | 1000 / 5000 |
| 6 | | 06'00" (+00'36") | 1000 / 6000 |
| 7 | | 05'53" (+00'29") | 1000 / 7000 |
| 8 | | 06'55" (+01'31") | 1000 / 8000 |
| 9 | | 05'45" (+00'21") | 1000 / 9000 |
| 10 | | 07'05" (+01'41") | 1000 / 10000 |
| 11 | | 06'35" (+01'11") | 1000 / 11000 |
| 12 | | 06'09" (+00'45") | 1000 / 12000 |
| 13 | | 05'31" (+00'07") | 1000 / 13000 |
| 14 | | 06'06" (+00'42") | 1000 / 14000 |
| 15 | | 06'38" (+01'14") | 1000 / 15000 |
| 16 | | 05'38" (+00'14") | 1000 / 16000 |
| 17 | | 06'57" (+01'33") | 1000 / 17000 |
| 18 | | 07'24" (+02'00") | 1000 / 18000 |
| 19 | | 07'48" (+02'24") | 1000 / 19000 |
| 20 | | 08'12" (+02'48") | 6 / 19006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
169.61 km 
NIKE Pegasus 35 累積 :
1015.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 10'54" | 00:18'03" |
| 3 | 05'24" | 00:23'27" |
| 4 | 06'14" | 00:29'41" |
| 5 | 05'56" | 00:35'37" |
| 6 | 06'01" | 00:41'38" |
| 7 | 05'53" | 00:47'31" |
| 8 | 06'55" | 00:54'26" |
| 9 | 05'45" | 01:00'11" |
| 10 | 07'05" | 01:07'16" |
| 11 | 06'36" | 01:13'52" |
| 12 | 06'23" | 01:20'15" |
| 13 | 05'30" | 01:25'45" |
| 14 | 06'07" | 01:31'52" |
| 15 | 06'38" | 01:38'30" |
| 16 | 05'39" | 01:44'09" |
| 17 | 07'42" | 01:51'51" |
| 18 | 07'25" | 01:59'16" |
| 19 | 07'59" | 02:07'15" |
| 19.0 | 07'12" | 02:07'18" |
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