21.1 km | 02:11:28 | 06:14/km日期: 2019-10-10 05:25 - 總爬升: 141 m - 卡路里: 1422 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'44" / 06'29" / 06'02" / 06'09" / 05'58" / 06'10" / 05'56" / 07'20" / 06'23" / 05'51" / 05'56" / 06'38" / 07'15" / 05'55" / 05'37" / 06'02" / 06'04" / 06'11" / 05'55" / 05'37" / 06'20" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'06") | 995 / 995 |
2 | | 06'26" (+00'51") | 1000 / 1995 |
3 | | 06'05" (+00'30") | 1005 / 3001 |
4 | | 06'07" (+00'32") | 1004 / 4005 |
5 | | 05'56" (+00'21") | 1004 / 5009 |
6 | | 06'08" (+00'33") | 1002 / 6012 |
7 | | 05'57" (+00'22") | 1010 / 7022 |
8 | | 07'20" (+01'45") | 997 / 8020 |
9 | | 06'23" (+00'48") | 1014 / 9034 |
10 | | 05'49" (+00'14") | 1000 / 10035 |
11 | | 05'54" (+00'19") | 992 / 11028 |
12 | | 06'39" (+01'04") | 1011 / 12039 |
13 | | 07'14" (+01'39") | 1002 / 13041 |
14 | | 05'52" (+00'17") | 1005 / 14047 |
15 | | 05'42" (+00'07") | 1003 / 15051 |
16 | | 05'57" (+00'22") | 989 / 16041 |
17 | | 06'05" (+00'30") | 1003 / 17044 |
18 | | 06'14" (+00'39") | 1009 / 18054 |
19 | | 05'52" (+00'17") | 1011 / 19065 |
20 | | 05'35" | 1004 / 20069 |
21 | | 06'19" (+00'44") | 1000 / 21070 |
10月累積里程 :
287.49 km 
Nike Air PRESTO 復古跑鞋 累積 :
2006.6 kmAndroid - HTC HTC_M8x 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'29" | 00:13'13" |
3 | 06'02" | 00:19'15" |
4 | 06'09" | 00:25'24" |
5 | 05'58" | 00:31'22" |
6 | 06'10" | 00:37'32" |
7 | 05'56" | 00:43'28" |
8 | 07'20" | 00:50'48" |
9 | 06'23" | 00:57'11" |
10 | 05'51" | 01:03'02" |
11 | 05'56" | 01:08'58" |
12 | 06'38" | 01:15'36" |
13 | 07'15" | 01:22'51" |
14 | 05'55" | 01:28'46" |
15 | 05'37" | 01:34'23" |
16 | 06'02" | 01:40'25" |
17 | 06'04" | 01:46'29" |
18 | 06'11" | 01:52'40" |
19 | 05'55" | 01:58'35" |
20 | 05'37" | 02:04'12" |
21 | 06'20" | 02:10'32" |
21.1 | 05'59" | 02:11'14" |