10.0 km | 00:59:12 | 05:54/km日期: 2014-07-21 18:16 - 地點: 中山公園 - 天氣: 熱 - 卡路里: 893 Cal - 溫度: 33°C - 濕度: 56%
Pace: 05'39" / 05'28" / 05'42" / 05'48" / 05'58" / 06'20" / 06'08" / 06'12" / 06'13" / 05'28" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'10") | 996 / 996 |
| 2 | | 05'28" (+00'01") | 1007 / 2003 |
| 3 | | 05'40" (+00'13") | 1004 / 3008 |
| 4 | | 05'48" (+00'21") | 1005 / 4013 |
| 5 | | 05'59" (+00'32") | 1000 / 5013 |
| 6 | | 06'19" (+00'52") | 1007 / 6021 |
| 7 | | 06'07" (+00'40") | 1005 / 7027 |
| 8 | | 06'12" (+00'45") | 996 / 8023 |
| 9 | | 06'12" (+00'45") | 1008 / 9031 |
| 10 | | 05'27" | 1004 / 10036 |
7月累積里程 :
210.23 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'42" | 00:16'49" |
| 4 | 05'48" | 00:22'37" |
| 5 | 05'58" | 00:28'35" |
| 6 | 06'20" | 00:34'55" |
| 7 | 06'08" | 00:41'03" |
| 8 | 06'12" | 00:47'15" |
| 9 | 06'13" | 00:53'28" |
| 10 | 05'28" | 00:58'56" |
| 10.0 | 33'20" | 00:59'12" |
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