56.1 km | 06:50:50 | 07:19/km日期: 2019-10-11 07:01 - 總爬升: 1576 m - 卡路里: 3534 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'29" / 05'00" / 05'35" / 05'23" / 05'52" / 06'19" / 07'44" / 06'42" / 08'50" / 06'39" / 05'44" / 06'30" / 08'06" / 06'06" / 04'42" / 04'41" / 04'30" / 05'34" / 04'12" / 04'46" / 05'14" / 03'38" / 04'38" / 05'31" / 09'24" / 09'22" / 09'34" / 09'07" / 05'58" / 05'55" / 07'16" / 05'21" / 06'11" / 03'49" / 04'55" / 07'52" / 09'30" / 08'52" / 10'32" / 12'46" / 14'08" / 12'36" / 14'35" / 11'57" / 09'35" / 05'55" / 06'04" / 07'12" / 07'01" / 06'06" / 05'18" / 05'41" / 05'49" / 06'06" / 05'55" / 06'56" / 07'34" / 06'14" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'19") | 989 / 989 |
| 2 | | 04'59" (+00'50") | 1097 / 2086 |
| 3 | | 05'33" (+01'24") | 993 / 3080 |
| 4 | | 05'29" (+01'20") | 1006 / 4086 |
| 5 | | 05'50" (+01'41") | 998 / 5085 |
| 6 | | 06'28" (+02'19") | 1005 / 6090 |
| 7 | | 07'44" (+03'35") | 993 / 7083 |
| 8 | | 06'52" (+02'43") | 1007 / 8090 |
| 9 | | 08'29" (+04'20") | 998 / 9089 |
| 10 | | 06'42" (+02'33") | 1000 / 10089 |
| 11 | | 05'43" (+01'34") | 1037 / 11127 |
| 12 | | 06'53" (+02'44") | 999 / 12127 |
| 13 | | 08'06" (+03'57") | 1011 / 13138 |
| 14 | | 05'33" (+01'24") | 1026 / 14165 |
| 15 | | 04'36" (+00'27") | 1032 / 15198 |
| 16 | | 04'36" (+00'27") | 1028 / 16227 |
| 17 | | 04'35" (+00'26") | 1012 / 17240 |
| 18 | | 05'05" (+00'56") | 1219 / 18459 |
| 19 | | 04'38" (+00'29") | 1000 / 19460 |
| 20 | | 04'40" (+00'31") | 1009 / 20469 |
| 21 | | 04'13" (+00'04") | 1292 / 21761 |
| 22 | | 04'39" (+00'30") | 1155 / 22917 |
| 23 | | 05'31" (+01'22") | 1008 / 23925 |
| 24 | | 09'01" (+04'52") | 1006 / 24932 |
| 25 | | 09'27" (+05'18") | 1002 / 25935 |
| 26 | | 09'45" (+05'36") | 995 / 26930 |
| 27 | | 09'05" (+04'56") | 998 / 27928 |
| 28 | | 05'57" (+01'48") | 1006 / 28935 |
| 29 | | 06'00" (+01'51") | 1006 / 29941 |
| 30 | | 07'03" (+02'54") | 996 / 30937 |
| 31 | | 05'51" (+01'42") | 1010 / 31948 |
| 32 | | 05'16" (+01'07") | 1321 / 33270 |
| 33 | | 04'09" | 1532 / 34802 |
| 34 | | 07'37" (+03'28") | 1003 / 35805 |
| 35 | | 09'48" (+05'39") | 1056 / 36862 |
| 36 | | 08'22" (+04'13") | 1003 / 37866 |
| 37 | | 10'25" (+06'16") | 1001 / 38868 |
| 38 | | 12'33" (+08'24") | 1002 / 39870 |
| 39 | | 14'15" (+10'06") | 1018 / 40889 |
| 40 | | 12'36" (+08'27") | 1007 / 41896 |
| 41 | | 13'24" (+09'15") | 999 / 42895 |
| 42 | | 12'55" (+08'46") | 1011 / 43907 |
| 43 | | 10'06" (+05'57") | 991 / 44899 |
| 44 | | 06'08" (+01'59") | 1008 / 45908 |
| 45 | | 05'58" (+01'49") | 1009 / 46917 |
| 46 | | 07'10" (+03'01") | 995 / 47913 |
| 47 | | 06'53" (+02'44") | 1029 / 48942 |
| 48 | | 06'14" (+02'05") | 996 / 49939 |
| 49 | | 05'23" (+01'14") | 1013 / 50952 |
| 50 | | 05'30" (+01'21") | 1016 / 51969 |
| 51 | | 05'55" (+01'46") | 993 / 52962 |
| 52 | | 06'06" (+01'57") | 998 / 53961 |
| 53 | | 05'52" (+01'43") | 1004 / 54966 |
| 54 | | 06'57" (+02'48") | 1012 / 55979 |
| 55 | | 07'34" (+03'25") | 991 / 56970 |
| 56 | | 06'14" (+02'05") | 1003 / 57973 |
10月累積里程 : 417.73 km
Android - OPPO CPH1851 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'00" | 00:10'29" |
| 3 | 05'35" | 00:16'04" |
| 4 | 05'23" | 00:21'27" |
| 5 | 05'52" | 00:27'19" |
| 6 | 06'19" | 00:33'38" |
| 7 | 07'44" | 00:41'22" |
| 8 | 06'42" | 00:48'04" |
| 9 | 08'50" | 00:56'54" |
| 10 | 06'39" | 01:03'33" |
| 11 | 05'44" | 01:09'17" |
| 12 | 06'30" | 01:15'47" |
| 13 | 08'06" | 01:23'53" |
| 14 | 06'06" | 01:29'59" |
| 15 | 04'42" | 01:34'41" |
| 16 | 04'41" | 01:39'22" |
| 17 | 04'30" | 01:43'52" |
| 18 | 05'34" | 01:49'26" |
| 19 | 04'12" | 01:53'38" |
| 20 | 04'46" | 01:58'24" |
| 21 | 05'14" | 02:03'38" |
| 22 | 03'38" | 02:07'16" |
| 23 | 04'38" | 02:11'54" |
| 24 | 05'31" | 02:17'25" |
| 25 | 09'24" | 02:26'49" |
| 26 | 09'22" | 02:36'11" |
| 27 | 09'34" | 02:45'45" |
| 28 | 09'07" | 02:54'52" |
| 29 | 05'58" | 03:00'50" |
| 30 | 05'55" | 03:06'45" |
| 31 | 07'16" | 03:14'01" |
| 32 | 05'21" | 03:19'22" |
| 33 | 06'11" | 03:25'33" |
| 34 | 03'49" | 03:29'22" |
| 35 | 04'55" | 03:34'17" |
| 36 | 07'52" | 03:42'09" |
| 37 | 09'30" | 03:51'39" |
| 38 | 08'52" | 04:00'31" |
| 39 | 10'32" | 04:11'03" |
| 40 | 12'46" | 04:23'49" |
| 41 | 14'08" | 04:37'57" |
| 42 | 12'36" | 04:50'33" |
| 43 | 14'35" | 05:05'08" |
| 44 | 11'57" | 05:17'05" |
| 45 | 09'35" | 05:26'40" |
| 46 | 05'55" | 05:32'35" |
| 47 | 06'04" | 05:38'39" |
| 48 | 07'12" | 05:45'51" |
| 49 | 07'01" | 05:52'52" |
| 50 | 06'06" | 05:58'58" |
| 51 | 05'18" | 06:04'16" |
| 52 | 05'41" | 06:09'57" |
| 53 | 05'49" | 06:15'46" |
| 54 | 06'06" | 06:21'52" |
| 55 | 05'55" | 06:27'47" |
| 56 | 06'56" | 06:34'43" |
| 57 | 07'34" | 06:42'17" |
| 58 | 06'14" | 06:48'31" |
| 57.7 | -2'-41" | 06:49'22" |
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