50.0 km | 05:12:21 | 06:14/km日期: 2019-10-12 22:25 - 平均心率: 145 - 卡路里: 2848 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80%
Pace: 05'43" / 05'14" / 05'16" / 05'10" / 05'24" / 05'18" / 05'06" / 04'54" / 05'02" / 07'00" / 04'42" / 04'54" / 04'56" / 05'00" / 05'02" / 05'06" / 05'14" / 05'20" / 05'26" / 08'32" / 05'06" / 05'12" / 05'04" / 05'32" / 05'20" / 04'58" / 05'24" / 05'34" / 05'26" / 05'24" / 20'06" / 05'38" / 05'34" / 05'20" / 07'22" / 06'36" / 05'40" / 05'34" / 05'26" / 05'24" / 13'26" / 05'58" / 05'58" / 05'52" / 05'48" / 11'46" / 06'56" / 06'08" / 08'48" / 06'00" / 70'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
311.78 km 
Y拖 累積 :
21172.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 05'10" | 00:21'23" |
| 5 | 05'24" | 00:26'47" |
| 6 | 05'18" | 00:32'05" |
| 7 | 05'06" | 00:37'11" |
| 8 | 04'54" | 00:42'05" |
| 9 | 05'02" | 00:47'07" |
| 10 | 07'00" | 00:54'07" |
| 11 | 04'42" | 00:58'49" |
| 12 | 04'54" | 01:03'43" |
| 13 | 04'56" | 01:08'39" |
| 14 | 05'00" | 01:13'39" |
| 15 | 05'02" | 01:18'41" |
| 16 | 05'06" | 01:23'47" |
| 17 | 05'14" | 01:29'01" |
| 18 | 05'20" | 01:34'21" |
| 19 | 05'26" | 01:39'47" |
| 20 | 08'32" | 01:48'19" |
| 21 | 05'06" | 01:53'25" |
| 22 | 05'12" | 01:58'37" |
| 23 | 05'04" | 02:03'41" |
| 24 | 05'32" | 02:09'13" |
| 25 | 05'20" | 02:14'33" |
| 26 | 04'58" | 02:19'31" |
| 27 | 05'24" | 02:24'55" |
| 28 | 05'34" | 02:30'29" |
| 29 | 05'26" | 02:35'55" |
| 30 | 05'24" | 02:41'19" |
| 31 | 20'06" | 03:01'25" |
| 32 | 05'38" | 03:07'03" |
| 33 | 05'34" | 03:12'37" |
| 34 | 05'20" | 03:17'57" |
| 35 | 07'22" | 03:25'19" |
| 36 | 06'36" | 03:31'55" |
| 37 | 05'40" | 03:37'35" |
| 38 | 05'34" | 03:43'09" |
| 39 | 05'26" | 03:48'35" |
| 40 | 05'24" | 03:53'59" |
| 41 | 13'26" | 04:07'25" |
| 42 | 05'58" | 04:13'23" |
| 43 | 05'58" | 04:19'21" |
| 44 | 05'52" | 04:25'13" |
| 45 | 05'48" | 04:31'01" |
| 46 | 11'46" | 04:42'47" |
| 47 | 06'56" | 04:49'43" |
| 48 | 06'08" | 04:55'51" |
| 49 | 08'48" | 05:04'39" |
| 50 | 06'00" | 05:10'39" |
| 50.0 | 69'06" | 05:12'21" |
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