9.0 km | 01:18:31 | 08:42/km日期: 2014-07-20 07:17 - 卡路里: 700 Cal - 溫度: 30°C - 濕度: 72%
Pace: 07'24" / 06'47" / 07'34" / 08'20" / 07'14" / 07'01" / 09'20" / 11'45" / 12'10" / 103'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'38") | 1001 / 1001 |
2 | | 06'45" | 1014 / 2016 |
3 | | 07'33" (+00'48") | 1011 / 3027 |
4 | | 08'23" (+01'38") | 1000 / 4028 |
5 | | 07'11" (+00'26") | 1007 / 5035 |
6 | | 07'00" (+00'15") | 1011 / 6047 |
7 | | 09'35" (+02'50") | 1003 / 7050 |
8 | | 11'46" (+05'01") | 1014 / 8065 |
9 | | 11'59" (+05'14") | 1016 / 9081 |
7月累積里程 :
159.97 km MIZUNO wave aero 11 累積 :
858.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'47" | 00:14'11" |
3 | 07'34" | 00:21'45" |
4 | 08'20" | 00:30'05" |
5 | 07'14" | 00:37'19" |
6 | 07'01" | 00:44'20" |
7 | 09'20" | 00:53'40" |
8 | 11'45" | 01:05'25" |
9 | 12'10" | 01:17'35" |
9.0 | 103'42" | 01:18'31" |