6.5 km | 00:31:37 | 04:52/km日期: 2019-10-15 19:36 - 平均心率: 136 - 卡路里: 219 Cal - 平均步頻: 208 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 04'53" / 07'24" / 07'48" / 14'31" / 08'29" / 08'51" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'04") | 431 / 431 |
| 2 | | 04'59" (+00'25") | 430 / 862 |
| 3 | | 04'55" (+00'21") | 231 / 1093 |
| 4 | | 04'34" | 415 / 1509 |
| 5 | | 05'00" (+00'26") | 425 / 1935 |
| 6 | | 04'56" (+00'22") | 230 / 2165 |
| 7 | | 04'36" (+00'02") | 423 / 2588 |
| 8 | | 05'07" (+00'33") | 426 / 3015 |
| 9 | | 04'54" (+00'20") | 227 / 3243 |
| 10 | | 04'47" (+00'13") | 420 / 3663 |
| 11 | | 05'05" (+00'31") | 435 / 4098 |
| 12 | | 05'01" (+00'27") | 230 / 4329 |
| 13 | | 04'46" (+00'12") | 412 / 4741 |
| 14 | | 05'00" (+00'26") | 429 / 5171 |
| 15 | | 04'57" (+00'23") | 232 / 5403 |
| 16 | | 04'41" (+00'07") | 415 / 5819 |
| 17 | | 05'05" (+00'31") | 432 / 6251 |
| 18 | | 04'49" (+00'15") | 226 / 6478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
206.16 km 
NIKE Pegasus 35 亮橘 累積 :
601.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 07'24" | 00:12'17" |
| 3 | 07'48" | 00:20'05" |
| 4 | 14'31" | 00:34'36" |
| 5 | 08'29" | 00:43'05" |
| 6 | 08'51" | 00:51'56" |
| 6.5 | 04'48" | 00:54'14" |
展開計圈分析
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