6.0 km | 00:41:12 | 06:50/km日期: 2019-10-16 21:08 - 卡路里: 360 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'06" / 06'42" / 06'35" / 07'07" / 07'07" / 07'22" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 500 / 500 |
2 | | 06'29" (+00'46") | 500 / 1000 |
3 | | 06'40" (+00'57") | 500 / 1500 |
4 | | 06'41" (+00'58") | 500 / 2000 |
5 | | 06'20" (+00'37") | 500 / 2500 |
6 | | 06'50" (+01'07") | 500 / 3000 |
7 | | 07'02" (+01'19") | 500 / 3500 |
8 | | 07'11" (+01'28") | 500 / 4000 |
9 | | 07'02" (+01'19") | 500 / 4500 |
10 | | 07'13" (+01'30") | 500 / 5000 |
11 | | 07'18" (+01'35") | 500 / 5500 |
12 | | 07'24" (+01'41") | 500 / 6000 |
13 | | 08'46" (+03'03") | 24 / 6024 |
10月累積里程 : 27.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'42" | 00:12'48" |
3 | 06'35" | 00:19'23" |
4 | 07'07" | 00:26'30" |
5 | 07'07" | 00:33'37" |
6 | 07'22" | 00:40'59" |
6.0 | 08'44" | 00:41'12" |