10.0 km | 00:49:06 | 04:54/km日期: 2019-10-16 16:29 - 卡路里: 786 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 04'57" / 04'40" / 04'57" / 04'49" / 04'46" / 04'55" / 04'55" / 05'06" / 05'04" / 4950'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'17") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'56" (+00'17") | 1000 / 3000 |
| 4 | | 04'49" (+00'10") | 1000 / 4000 |
| 5 | | 04'46" (+00'07") | 1000 / 5000 |
| 6 | | 04'54" (+00'15") | 1000 / 6000 |
| 7 | | 04'55" (+00'16") | 1000 / 7000 |
| 8 | | 05'06" (+00'27") | 1000 / 8000 |
| 9 | | 05'03" (+00'24") | 1000 / 9000 |
| 10 | | 04'57" (+00'18") | 1001 / 10001 |
10月累積里程 : 218.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'40" | 00:09'37" |
| 3 | 04'57" | 00:14'34" |
| 4 | 04'49" | 00:19'23" |
| 5 | 04'46" | 00:24'09" |
| 6 | 04'55" | 00:29'04" |
| 7 | 04'55" | 00:33'59" |
| 8 | 05'06" | 00:39'05" |
| 9 | 05'04" | 00:44'09" |
| 10.0 | 04'56" | 00:49'06" |
展開計圈分析
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