7.0 km | 00:48:56 | 06:56/km日期: 2019-10-07 19:33 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 07'39" / 07'33" / 06'55" / 06'23" / 06'29" / 07'09" / 06'14" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'19") | 996 / 996 |
| 2 | | 07'36" (+01'20") | 1003 / 2000 |
| 3 | | 06'54" (+00'38") | 1000 / 3001 |
| 4 | | 06'19" (+00'03") | 1008 / 4009 |
| 5 | | 06'31" (+00'15") | 1011 / 5020 |
| 6 | | 07'06" (+00'50") | 1002 / 6022 |
| 7 | | 06'16" | 994 / 7017 |
| 8 | | 06'18" (+00'02") | 47 / 7064 |
流汗中~
起跑身體在抵抗，過了3K就順暢，很好~今天有跑5k以上
10月累積里程 : 31.39 km
Android - samsung SM-N910U 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'33" | 00:15'12" |
| 3 | 06'55" | 00:22'07" |
| 4 | 06'23" | 00:28'30" |
| 5 | 06'29" | 00:34'59" |
| 6 | 07'09" | 00:42'08" |
| 7 | 06'14" | 00:48'22" |
| 7.1 | 06'10" | 00:48'46" |
展開計圈分析
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