21.1 km | 02:14:08 | 06:21/km日期: 2019-10-19 14:33 - 總爬升: 139 m - 卡路里: 1387 Cal - 平均步頻: 178 - PM2.5: 良好(15)
Pace: 06'27" / 10'42" / 05'51" / 05'54" / 06'09" / 06'01" / 06'05" / 05'59" / 06'14" / 06'07" / 06'05" / 06'11" / 06'05" / 06'02" / 06'07" / 06'18" / 06'22" / 06'19" / 06'14" / 05'43" / 05'39" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'43") | 1025 / 1025 |
2 | | 10'28" (+04'48") | 1032 / 2057 |
3 | | 05'48" (+00'08") | 1019 / 3076 |
4 | | 06'02" (+00'22") | 1003 / 4080 |
5 | | 06'06" (+00'26") | 1010 / 5090 |
6 | | 06'02" (+00'22") | 993 / 6083 |
7 | | 06'05" (+00'25") | 1013 / 7096 |
8 | | 06'00" (+00'20") | 1002 / 8099 |
9 | | 06'07" (+00'27") | 994 / 9093 |
10 | | 06'11" (+00'31") | 1006 / 10099 |
11 | | 06'07" (+00'27") | 999 / 11099 |
12 | | 06'10" (+00'30") | 1018 / 12117 |
13 | | 06'05" (+00'25") | 997 / 13115 |
14 | | 06'06" (+00'26") | 1010 / 14126 |
15 | | 06'04" (+00'24") | 994 / 15120 |
16 | | 06'20" (+00'40") | 999 / 16119 |
17 | | 06'18" (+00'38") | 1015 / 17135 |
18 | | 06'16" (+00'36") | 987 / 18122 |
19 | | 06'11" (+00'31") | 1011 / 19133 |
20 | | 05'42" (+00'02") | 999 / 20133 |
21 | | 05'40" | 998 / 21132 |
10月累積里程 : 549.88 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 10'42" | 00:17'09" |
3 | 05'51" | 00:23'00" |
4 | 05'54" | 00:28'54" |
5 | 06'09" | 00:35'03" |
6 | 06'01" | 00:41'04" |
7 | 06'05" | 00:47'09" |
8 | 05'59" | 00:53'08" |
9 | 06'14" | 00:59'22" |
10 | 06'07" | 01:05'29" |
11 | 06'05" | 01:11'34" |
12 | 06'11" | 01:17'45" |
13 | 06'05" | 01:23'50" |
14 | 06'02" | 01:29'52" |
15 | 06'07" | 01:35'59" |
16 | 06'18" | 01:42'17" |
17 | 06'22" | 01:48'39" |
18 | 06'19" | 01:54'58" |
19 | 06'14" | 02:01'12" |
20 | 05'43" | 02:06'55" |
21 | 05'39" | 02:12'34" |
21.2 | 05'30" | 02:13'52" |