7.9 km | 01:15:58 | 09:34/km日期: 2019-10-20 05:19 - 總爬升: 165 m - 地點: 城ヶ崎海岸 - 天氣: 曇 - 卡路里: 387 Cal
Pace: 09'44" / 08'47" / 09'03" / 08'03" / 07'59" / 10'44" / 11'19" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'43" (+01'47") | 1000 / 1000 |
2 | | 09'19" (+01'23") | 1037 / 2038 |
3 | | 08'21" (+00'25") | 989 / 3027 |
4 | | 08'05" (+00'09") | 1013 / 4041 |
5 | | 07'56" | 1001 / 5043 |
6 | | 10'50" (+02'54") | 1002 / 6045 |
7 | | 11'23" (+03'27") | 990 / 7036 |
8 | | 11'03" (+03'07") | 902 / 7938 |
10月累積里程 :
199.14 km Luna Mono Winged 累積 :
1240.0 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 08'47" | 00:18'31" |
3 | 09'03" | 00:27'34" |
4 | 08'03" | 00:35'37" |
5 | 07'59" | 00:43'36" |
6 | 10'44" | 00:54'20" |
7 | 11'19" | 01:05'39" |
7.9 | 10'59" | 01:15'58" |