23.4 km | 03:25:06 | 08:46/km日期: 2019-10-20 06:10 - 總爬升: 149 m - 卡路里: 1388 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'45" / 06'20" / 06'20" / 06'54" / 06'14" / 06'35" / 07'20" / 13'01" / 09'38" / 07'05" / 10'02" / 07'45" / 07'27" / 09'15" / 10'25" / 09'54" / 09'30" / 11'26" / 09'10" / 09'12" / 13'17" / 09'14" / 07'53" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'25") | 997 / 997 |
2 | | 06'23" (+00'08") | 1007 / 2004 |
3 | | 06'15" | 992 / 2997 |
4 | | 06'55" (+00'40") | 1014 / 4011 |
5 | | 06'15" | 995 / 5007 |
6 | | 06'33" (+00'18") | 1018 / 6025 |
7 | | 07'28" (+01'13") | 990 / 7015 |
8 | | 12'54" (+06'39") | 1006 / 8022 |
9 | | 09'36" (+03'21") | 1008 / 9030 |
10 | | 07'04" (+00'49") | 1004 / 10034 |
11 | | 10'05" (+03'50") | 1001 / 11035 |
12 | | 07'36" (+01'21") | 1006 / 12042 |
13 | | 07'36" (+01'21") | 1007 / 13049 |
14 | | 09'20" (+03'05") | 999 / 14049 |
15 | | 10'19" (+04'04") | 1007 / 15057 |
16 | | 09'57" (+03'42") | 998 / 16055 |
17 | | 09'29" (+03'14") | 1010 / 17065 |
18 | | 11'19" (+05'04") | 1007 / 18073 |
19 | | 09'10" (+02'55") | 996 / 19070 |
20 | | 09'17" (+03'02") | 1008 / 20078 |
21 | | 13'07" (+06'52") | 992 / 21070 |
22 | | 09'26" (+03'11") | 1009 / 22080 |
23 | | 07'47" (+01'32") | 1009 / 23089 |
24 | | 07'05" (+00'50") | 341 / 23430 |
10月累積里程 : 69.29 km
Android - HTC HTC_2Q4D100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'20" | 00:13'05" |
3 | 06'20" | 00:19'25" |
4 | 06'54" | 00:26'19" |
5 | 06'14" | 00:32'33" |
6 | 06'35" | 00:39'08" |
7 | 07'20" | 00:46'28" |
8 | 13'01" | 00:59'29" |
9 | 09'38" | 01:09'07" |
10 | 07'05" | 01:16'12" |
11 | 10'02" | 01:26'14" |
12 | 07'45" | 01:33'59" |
13 | 07'27" | 01:41'26" |
14 | 09'15" | 01:50'41" |
15 | 10'25" | 02:01'06" |
16 | 09'54" | 02:11'00" |
17 | 09'30" | 02:20'30" |
18 | 11'26" | 02:31'56" |
19 | 09'10" | 02:41'06" |
20 | 09'12" | 02:50'18" |
21 | 13'17" | 03:03'35" |
22 | 09'14" | 03:12'49" |
23 | 07'53" | 03:20'42" |
23.4 | 07'23" | 03:23'53" |