4.9 km | 00:18:52 | 03:51/km日期: 2019-10-22 15:01 - 卡路里: 270 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 41% - PM2.5: 良好(10)
Pace: 03'57" / 03'44" / 03'50" / 03'55" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'11") | 393 / 393 |
| 2 | | 03'53" (+00'11") | 399 / 793 |
| 3 | | 03'51" (+00'09") | 405 / 1198 |
| 4 | | 03'42" | 418 / 1616 |
| 5 | | 03'46" (+00'04") | 414 / 2031 |
| 6 | | 03'47" (+00'05") | 410 / 2442 |
| 7 | | 03'51" (+00'09") | 408 / 2850 |
| 8 | | 03'54" (+00'12") | 409 / 3259 |
| 9 | | 03'52" (+00'10") | 414 / 3673 |
| 10 | | 04'00" (+00'18") | 403 / 4077 |
| 11 | | 03'51" (+00'09") | 816 / 4893 |
10月累積里程 : 333.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'44" | 00:07'41" |
| 3 | 03'50" | 00:11'31" |
| 4 | 03'55" | 00:15'26" |
| 4.9 | 03'51" | 00:18'53" |
展開計圈分析
留言 
