15.7 km | 01:41:40 | 06:28/km日期: 2019-10-22 06:31 - 總爬升: 121 m - 卡路里: 1033 Cal - 平均步頻: 183
Pace: 06'37" / 06'18" / 06'07" / 06'09" / 06'20" / 06'33" / 06'25" / 06'23" / 06'21" / 06'16" / 06'05" / 06'24" / 06'30" / 06'33" / 06'44" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'32") | 989 / 989 |
2 | | 06'17" (+00'14") | 1002 / 1991 |
3 | | 06'03" | 1005 / 2997 |
4 | | 06'11" (+00'08") | 1012 / 4009 |
5 | | 06'18" (+00'15") | 989 / 4999 |
6 | | 06'33" (+00'30") | 1011 / 6011 |
7 | | 06'26" (+00'23") | 995 / 7006 |
8 | | 06'22" (+00'19") | 1001 / 8008 |
9 | | 06'18" (+00'15") | 1006 / 9015 |
10 | | 06'20" (+00'17") | 1004 / 10019 |
11 | | 06'03" | 1024 / 11044 |
12 | | 06'24" (+00'21") | 1009 / 12053 |
13 | | 06'32" (+00'29") | 993 / 13047 |
14 | | 06'30" (+00'27") | 1004 / 14051 |
15 | | 06'41" (+00'38") | 1012 / 15063 |
16 | | 07'11" (+01'08") | 712 / 15775 |
10月累積里程 : 549.88 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'18" | 00:12'55" |
3 | 06'07" | 00:19'02" |
4 | 06'09" | 00:25'11" |
5 | 06'20" | 00:31'31" |
6 | 06'33" | 00:38'04" |
7 | 06'25" | 00:44'29" |
8 | 06'23" | 00:50'52" |
9 | 06'21" | 00:57'13" |
10 | 06'16" | 01:03'29" |
11 | 06'05" | 01:09'34" |
12 | 06'24" | 01:15'58" |
13 | 06'30" | 01:22'28" |
14 | 06'33" | 01:29'01" |
15 | 06'44" | 01:35'45" |
15.8 | 06'59" | 01:41'10" |