10.1 km | 01:03:22 | 06:14/km日期: 2019-10-19 16:57 - 卡路里: 1087 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 06'49" / 06'16" / 06'04" / 06'13" / 06'06" / 06'07" / 06'11" / 06'11" / 06'18" / 06'15" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'44") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'12" (+00'08") | 1000 / 4000 |
| 5 | | 06'06" (+00'02") | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 06'10" (+00'06") | 1000 / 7000 |
| 8 | | 06'10" (+00'06") | 1000 / 8000 |
| 9 | | 06'17" (+00'13") | 1000 / 9000 |
| 10 | | 06'14" (+00'10") | 1000 / 10000 |
| 11 | | 06'29" (+00'25") | 136 / 10136 |
10月累積里程 :
118.85 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'16" | 00:13'05" |
| 3 | 06'04" | 00:19'09" |
| 4 | 06'13" | 00:25'22" |
| 5 | 06'06" | 00:31'28" |
| 6 | 06'07" | 00:37'35" |
| 7 | 06'11" | 00:43'46" |
| 8 | 06'11" | 00:49'57" |
| 9 | 06'18" | 00:56'15" |
| 10 | 06'15" | 01:02'30" |
| 10.1 | 06'27" | 01:03'23" |
展開計圈分析
留言 
