15.0 km | 01:29:23 | 05:57/km日期: 2014-07-26 10:02 - 卡路里: 1164 Cal - 溫度: 31°C - 濕度: 79%
Pace: 06'00" / 05'48" / 05'48" / 05'40" / 05'38" / 05'42" / 07'25" / 05'41" / 05'37" / 05'42" / 05'42" / 05'42" / 05'41" / 05'34" / 05'52" / 185'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'23") | 997 / 997 |
2 | | 05'49" (+00'15") | 1021 / 2019 |
3 | | 05'46" (+00'12") | 1004 / 3023 |
4 | | 05'42" (+00'08") | 1011 / 4034 |
5 | | 05'39" (+00'05") | 1005 / 5039 |
6 | | 05'39" (+00'05") | 998 / 6037 |
7 | | 07'23" (+01'49") | 1017 / 7055 |
8 | | 05'41" (+00'07") | 1010 / 8066 |
9 | | 05'37" (+00'03") | 1007 / 9073 |
10 | | 05'39" (+00'05") | 1005 / 10079 |
11 | | 05'43" (+00'09") | 1005 / 11085 |
12 | | 05'40" (+00'06") | 1011 / 12096 |
13 | | 05'40" (+00'06") | 1009 / 13106 |
14 | | 05'34" | 1006 / 14112 |
15 | | 06'50" (+01'16") | 1011 / 15124 |
7月累積里程 :
159.97 km MIZUNO wave aero 11 累積 :
858.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'48" | 00:11'48" |
3 | 05'48" | 00:17'36" |
4 | 05'40" | 00:23'16" |
5 | 05'38" | 00:28'54" |
6 | 05'42" | 00:34'36" |
7 | 07'25" | 00:42'01" |
8 | 05'41" | 00:47'42" |
9 | 05'37" | 00:53'19" |
10 | 05'42" | 00:59'01" |
11 | 05'42" | 01:04'43" |
12 | 05'42" | 01:10'25" |
13 | 05'41" | 01:16'06" |
14 | 05'34" | 01:21'40" |
15 | 05'52" | 01:27'32" |
15.0 | 185'00" | 01:29'23" |