10.5 km | 00:59:20 | 05:38/km日期: 2019-10-23 21:05 - 卡路里: 848 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 75%
Pace: 06'03" / 05'44" / 05'48" / 05'46" / 05'38" / 05'34" / 05'36" / 05'40" / 05'34" / 05'29" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'34") | 1000 / 1000 |
| 2 | | 05'43" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'19") | 1000 / 3000 |
| 4 | | 05'45" (+00'17") | 1000 / 4000 |
| 5 | | 05'38" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'07") | 1000 / 7000 |
| 8 | | 05'39" (+00'11") | 1000 / 8000 |
| 9 | | 05'34" (+00'06") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 04'50" | 512 / 10512 |
10月累積里程 : 404.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'48" | 00:17'35" |
| 4 | 05'46" | 00:23'21" |
| 5 | 05'38" | 00:28'59" |
| 6 | 05'34" | 00:34'33" |
| 7 | 05'36" | 00:40'09" |
| 8 | 05'40" | 00:45'49" |
| 9 | 05'34" | 00:51'23" |
| 10 | 05'29" | 00:56'52" |
| 10.5 | 04'50" | 00:59'21" |
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