8.2 km | 00:45:17 | 05:31/km日期: 2019-10-22 12:05 - 卡路里: 633 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 44%
Pace: 06'13" / 05'45" / 05'35" / 05'32" / 05'22" / 05'27" / 05'27" / 05'02" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'42") | 1000 / 2000 |
| 3 | | 05'34" (+00'32") | 1000 / 3000 |
| 4 | | 05'31" (+00'29") | 1000 / 4000 |
| 5 | | 05'22" (+00'20") | 1000 / 5000 |
| 6 | | 05'26" (+00'24") | 1000 / 6000 |
| 7 | | 05'26" (+00'24") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 04'36" | 197 / 8197 |
10月累積里程 : 218.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'45" | 00:11'58" |
| 3 | 05'35" | 00:17'33" |
| 4 | 05'32" | 00:23'05" |
| 5 | 05'22" | 00:28'27" |
| 6 | 05'27" | 00:33'54" |
| 7 | 05'27" | 00:39'21" |
| 8 | 05'02" | 00:44'23" |
| 8.2 | 04'33" | 00:45'17" |
展開計圈分析
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