25.4 km | 02:21:14 | 05:33/km日期: 2019-10-23 18:01 - 總爬升: 518 m - 平均心率: 145 - 卡路里: 1462 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'23" / 05'09" / 05'10" / 05'07" / 05'15" / 05'13" / 05'05" / 05'13" / 05'21" / 05'33" / 10'37" / 06'09" / 06'37" / 06'10" / 06'12" / 05'23" / 05'10" / 05'21" / 06'47" / 06'34" / 05'28" / 05'04" / 05'14" / 05'12" / 05'07" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'18") | 1000 / 1000 |
2 | | 05'09" (+00'05") | 1000 / 2000 |
3 | | 05'10" (+00'06") | 1000 / 3000 |
4 | | 05'06" (+00'02") | 1000 / 4000 |
5 | | 05'14" (+00'10") | 1000 / 5000 |
6 | | 05'12" (+00'08") | 1000 / 6000 |
7 | | 05'05" (+00'01") | 1000 / 7000 |
8 | | 05'12" (+00'08") | 1000 / 8000 |
9 | | 05'20" (+00'16") | 1000 / 9000 |
10 | | 05'33" (+00'29") | 1000 / 10000 |
11 | | 06'12" (+01'08") | 1000 / 11000 |
12 | | 06'08" (+01'04") | 1000 / 12000 |
13 | | 06'37" (+01'33") | 1000 / 13000 |
14 | | 06'10" (+01'06") | 1000 / 14000 |
15 | | 06'12" (+01'08") | 1000 / 15000 |
16 | | 05'22" (+00'18") | 1000 / 16000 |
17 | | 05'09" (+00'05") | 1000 / 17000 |
18 | | 05'21" (+00'17") | 1000 / 18000 |
19 | | 06'46" (+01'42") | 1000 / 19000 |
20 | | 06'33" (+01'29") | 1000 / 20000 |
21 | | 05'27" (+00'23") | 1000 / 21000 |
22 | | 05'04" | 1000 / 22000 |
23 | | 05'14" (+00'10") | 1000 / 23000 |
24 | | 05'11" (+00'07") | 1000 / 24000 |
25 | | 05'07" (+00'03") | 1000 / 25000 |
26 | | 05'16" (+00'12") | 397 / 25397 |
台中黃國彰