13.1 km | 01:13:54 | 05:38/km日期: 2019-10-25 05:45 - 平均心率: 156 - 卡路里: 784 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 06'07" / 05'51" / 05'49" / 05'26" / 05'20" / 05'08" / 05'14" / 05'17" / 05'22" / 05'28" / 05'46" / 06'00" / 06'03" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'12") | 1000 / 1000 |
| 2 | | 05'50" (+00'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'41") | 1000 / 3000 |
| 4 | | 05'25" (+00'17") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'13" (+00'05") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'21" (+00'13") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 1000 / 10000 |
| 11 | | 05'45" (+00'37") | 1000 / 11000 |
| 12 | | 06'00" (+00'52") | 1000 / 12000 |
| 13 | | 06'02" (+00'54") | 1000 / 13000 |
| 14 | | 07'11" (+02'03") | 116 / 13116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
420.60 km 
赤足 天字第一號 累積 :
28613.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'51" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 05'26" | 00:23'13" |
| 5 | 05'20" | 00:28'33" |
| 6 | 05'08" | 00:33'41" |
| 7 | 05'14" | 00:38'55" |
| 8 | 05'17" | 00:44'12" |
| 9 | 05'22" | 00:49'34" |
| 10 | 05'28" | 00:55'02" |
| 11 | 05'46" | 01:00'48" |
| 12 | 06'00" | 01:06'48" |
| 13 | 06'03" | 01:12'51" |
| 13.1 | 07'09" | 01:13'41" |
展開計圈分析
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